Keeping Up Your Winter Exercise Routine
As we all know, everyday activities like walking from your [...]
5 Ways to Provide Self-Care When Caring for a Loved One
Though rewarding, taking care of loved ones who cannot take [...]
Four Ways to Manage Diabetes
While tried and true treatment has existed since the 1920s, [...]
When Do You Need A Physical Therapist?
A physical therapist is there to help you when you: [...]
What is a Physical Therapist?
A good physical therapist can make you work, sweat, and [...]
Say This, Not That: Supporting Your Injured Loved One With Words
You do not have to feel helpless when you find [...]
Tips to Prepare for Medicare Open Enrollment
Enrolling in Medicare can be an intimidating and confusing process. [...]
The Checklist Every Senior Needs to Help Maintain an Active Social Life
Many seniors face obstacles when it comes to maintaining an [...]
Caregiver tips for interacting with someone with Autism
Interacting with someone with autism can feel frustrating for both [...]
How to Prevent These Top 5 Illnesses
Independence Home Health & Hospice is devoted to helping our [...]