3 Types of Exercise That Can Prevent Osteoporosis
As the body ages, bones can weaken. This can impact [...]
6 Simple Lifestyle Changes to Make the Most of Living with COPD
Hundreds of thousands of people living with COPD face certain [...]
7 Expert Tips for Caregivers
People often become caregivers out of necessity, without any training [...]
9 Ways to Prevent Falls
June is National Safety Month and a great time to [...]
Occupational Therapy – What You Should Know
When you're healthy, it’s easy to take for granted the [...]
Just Dance!
Dancing has always been a great way to have fun [...]
Preventing the Holiday Blues
First, try to place less emphasis on the holidays and [...]
Mammograms: Questions for the Doctor
A mammogram is an x-ray of the breast to check [...]
Ready for school? Check those vaccine records.
Getting vaccinated according to the recommended immunization schedule is one [...]