Sandwich Generation Caregivers: 5 Ways You Can Ease Back to School Season Stress
You may be part of the sandwich generation and not even know it. This group includes people over 40 who are both raising children and caring for an aging loved one, and includes nearly half [...]
The Checklist Every Senior Needs to Help Maintain an Active Social Life
Many seniors face obstacles when it comes to maintaining an active social life, which is proven to have benefits in all areas of a person’s well-being. The loss of a spouse, physical ailments, mobility problems, [...]
3 Types of Exercise That Can Prevent Osteoporosis
As the body ages, bones can weaken. This can impact your ability to stand or walk, and put you more at risk for fractures. This is even more of a concern for people living with arthritis or osteoporosis. [...]
Caregiver tips for interacting with someone with Autism
Interacting with someone with autism can feel frustrating for both of you. Autism can present communication, socialization, and behavioral challenges that can make you feel like you don’t know what to say or how to [...]
6 Simple Lifestyle Changes to Make the Most of Living with COPD
Hundreds of thousands of people living with COPD face certain challenges and frustrations, such as no longer being physically able to do things as easily as before. Living with COPD can also bring on emotional challenges. But [...]
7 Expert Tips for Caregivers
People often become caregivers out of necessity, without any training or advanced notice, and finding answers to questions or resources to help can be tough. When asked what advice they would offer those caring for [...]